workshops and event

Mindfulness & Meditation


Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body. Techniques can vary, but in general, mindfulness meditation involves deep breathing and awareness of body and mind.

Wellness Workshops & Events - Mindfulness & Meditation


Budget INR 15000-20000
Batch Open
Location Pan-India


Budget INR 12000-18000
Batch Open
Location Pan-India