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Relax
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Learn to Relax
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Exercise
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Exercising is essential.
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Keep Fit
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Devote time to yourself.
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Eat Healthy
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Eat healthy to stay fit.
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Exercise
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Exercising is essential.
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 "The
ability to be in the present moment is a major component of mental
wellness" |
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 "Physical
fitness is the basis of all forms of excellence" |
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 "Make
Fitness your Religion" |
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 " Wellness means being more efficient at work more energy, feeling happier with yourself and with others having more vitality in life" |
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