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BMI Guide
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Underweight
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25.0 – 29.9 :
Overweight
30.0+ :
Obese
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" A good day begins with a good night rest. "
"Laughter is the best medicine. Learn to laugh at yourselves & tickle the funny bones in others "
" One of the main advantages of adopting Wellness lifestyle comes from "Feeling in shape and having more energy".
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" A good day begins with a good night rest. "
"Laughter is the best medicine. Learn to laugh at yourselves & tickle the funny bones in others " 
" One of the main advantages of adopting Wellness lifestyle comes from "Feeling in shape and having more energy".